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About Me

How we arrive to this NOW moment, the stories that we weave, has always been fascinating to me, and my life journey has been no less adventurous.  I began singing at the age of 2 and while I LOVED how much music lifted me, I never thought I could really make a living doing it.  So, I did what most of us do: I bowed to conventional wisdom and went to school, eventually receiving my Masters degree in Health Promotion and Wellness Management, and becoming a Certified Wellness Coach.  I worked in the corporate world helping individuals reclaim their health and vitality,  but instinctively I knew that there was more - MUCH more - than just changing diet and exercise.

Spirit led me gently into the world of yoga, and I originally came to love it as a personal tool of well-being.  Little did I know that I was meant to teach it, and became a Certified Yoga Instructor (now and E-RYT 200) in 2004 and have been teaching ever since.  I began diving more deeply into the realm of spiritual principles and their incredible life-transforming wisdom.

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I have made it my life's work to help people find optimal health & well-being, but the beautiful truth is that my definition of that has evolved and transformed over the years.  I have facilitated yoga and wellness retreats far and wide, and each time I have been led to two very significant truths for me:

I am a messenger...

My passion has always been using my voice, whether it is teaching, facilitating retreats and Women's New Moon Circles, health and wellness workshops, and even singing my own original songs.  And it is through the use of my God-given voice that I am to share wisdom with you.

It is time for me to claim and share my spiritual gifts...

I have heard the calling in the last several years to go deeper into my work as a messenger, as I discovered my intuitive and clairaudient abilities.  Through my training with Rev. Kit Mitchell, I have reclaimed my spiritual gifts and have been providing spiritual readings in my coaching sessions, which allows my clients an experience of greater wisdom and healing in mind-body-spirit.