Join us for a 6-week series focused on honoring the Fall Equinox, the transition into Vata season.

This season can find us feeling flighty, anxious, and scattered, but with specific yoga, pranayama, and lifestyle routines we can enter this Fall season more grounded and centered. Learn how to incorporate basic principles of Ayurveda for optimal wellbeing during this sacred turn of seasons.

Classes will be held live via Zoom, and participants will have access to the class recordings to view anytime.

• Class fee: 6 sessions for $75

• Location: Zoom

• Dates/Times: September 22nd through October 27th

To reserve your spot, click HERE to register