Trust Fall
If you’re an astrology geek like me, you’ve been following the cosmic dance lately, and in particular, the crazy Bob Fosse moves of Uranus into Gemini. The planet of big changes and new beginnings entered the airy sign of Gemini back in August of 2025 and will be in this sign for the next 7 years. Given that Gemini is the airy planet of communication, learning, and SO many words, it feels to me like I’m trying to keep up with the Jazzercise instructor calling out dance steps with the speed of an auctioneer. What the WHAT?
Here’s how this rebellious change-making astrology has been showing up for me lately:
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Making the Case for Corpse Pose
It’s been about a week since the turning of the year (Gregorian) and the full moon in Cancer, and for some reason this moon energy really impacted me in a big way. Cancer is the caregiver, the one who is devoted to the concept of home and nurturing all within that container.
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New Take on the New Year
For many of us, we have been taught to celebrate the new year on January 1st, and we should be gung-ho for firing up our resolutions, goals, and making significant changes in our lifestyle and everyday habits. Research shows us that nearly half of us will quit by the end of January, feeling unmotivated and ultimately defeated.
What if I told you that the problem is not you?
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Reconnecting to your Soul - Podcast
What a delightful conversation I had with Molly Knuth of The Found Podcast, which uplifts women’s voices and their incredible work, especially as trail-blazing entrepreneurs! I got to have the privilege of giving Molly a reading at the beginning of the year and then be a featured guest on her podcast. If you know me, you know I love to share all the sacred rituals, mindset, and healthy living tools that have made an impact on my life, so give this podcast a listen and let me know - what are YOU doing to embody Soulful Living?
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"Death" By A Thousand Cuts
It’s been a rough two weeks. Certainly, it hasn’t felt like “living soulfully”, but as with all challenges, if we look deep enough, there are some gems hidden in the experience. In the Cliff Notes version…
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Wild Mushroom Medicine
Last year I discovered wild Golden Oyster Mushrooms that grow with reckless abandon in my favorite park - Pinicon Ridge Park. It’s the only wild mushroom I know and feel confident to include in my cooking, so in case you find them in the store or on the trail, here’s one of my favorite recipes I’d love to share
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55
I’ve just completed my 55th solar return and just for shits & giggles, I decided to do a headstand on my birthday again. Simply because I can and because it makes me feel strong, mentally and physically. And it reminds me that this strength has been hard won and that, in and of itself, is worthy of celebration.
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The Choice Point
Some of you know me well enough to know that I am an Enneagram 2 - The Helper. My mother used to call me her little peacemaker because I was forever helping people to feel better, always wanting to do things for other people to make them happy or to make their lives easier. I just love making others feel good. That was, and still is, my jam.
However, being a 2 has its shadow side (there’s always a shadow, isn’t there?).
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The Second House
As part of an online spiritual circle that I belong to, our theme this year is exploring the self through the lens of Astrology, the snapshot of the stars at the moment of birth that creates our own unique cosmic fingerprint. This month we are exploring the second house, the house of worth and wealth.
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The Sacred We
It’s the day after our April Sisters of the Moon circle, and this month was a special gathering. While our theme was the archetype of the Slavic goddess Lada, we were honoring another special goddess - our sister & friend, Jenny Jeck. She left us suddenly and unexpectedly in March (on the full Blood Moon and lunar eclipse, of course - if she was going to leave, she was going to do it with flair) and she left a gaping hole in our little community.
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Celebrating Ostara
I don’t know about you, but I am SO READY to usher in the expanding light and celebrate the renewal of Spring! If you feel the same, here’s a little treat for you - a quick Ostara Celebration Guide. Enjoy!
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Meeting the Enchantress
In our February Nature’s Coven, we journeyed with the goddess Estsantalehi, the Dine/Navajo sky goddess of change and time. She is always changing - she is young in the summer and old in the winter. It is said that as she ages, she walks into the direction of the rising sun, where she is met with her younger self and is renewed. She is the Turquoise Woman who took the sun as her husband.
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What's In a Word
My friend and I were having lunch recently and we started talking about the Pagan wheel of the year and its celebrations, and how wonderful it is that there are more and more women’s circles cropping up that celebrate these ancient folk traditions. She mentioned that she has a little trouble exploring these practices because they are often associated with the word WITCH.
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Low Water Holiday
Christmas Day.
It was actually a tough day for me as I spent it alone. Certainly, this was not my first holiday spent alone, and I actually enjoy my own company, but this year felt...harder.
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Becoming the Winter Queen
Recently, we dove deep into journeying with the goddess Cailleach in the gorgeous online circles facilitated by my dear friend Sarah-Alexandra @lifeisjustastorywritten. She is the Queen of Winter and invites us to embody deep rest and reflection.
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A Matter of Death & Life
It’s my favorite time of year - everything is dying!
Okay, maybe that seems like a really morbid thought, but hear me out. Just this past weekend we celebrated Samhain/Halloween, All Souls’ Day, and Dia de los Muertos, AND a new moon in Scorpio. Add to this festive weekend the fact that we are entering the Fall season in the Northern hemisphere, and you can see that death appears to be the theme of the season. There is a lot of juiciness to unpack here, and the season beckons us to slow down and explore this season with intention and reverence.
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Slow Your Roll...Before You Roll Your Ankle
It’s beginning to get almost comical the number of times that the Universe has given me the message to “slow down” this year. As an air sign, first born, and fire constitution - I have no idea what “slow” means. My brain is forever moving at the speed of light and for some strange reason I must feel compelled to get my body to keep up. But here’s the thing - the Universe will get you to heed it’s messages one way or another.
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Homecoming
They say you can never really go home again. I suppose that’s true. In the sense that things will always have changed.
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Waves of Sadness
They say that grief is like a wave
at times you are at its peak
and can see the light far out on the horizon…
and then
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Journaling or Journeying?
A little poem from my body (a practice gently supervised by my beloved Storm).
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