It’s Pitta season - temperatures are running hot and it’s a perfect time to cool down! Join us for this weekly contemplative Yin and Restorative Yoga series where we will explore:

• Chinese Meridians and Element Theory

• Health benefits of Yin Yoga

• Health benefits of Restorative Yoga

• Mindfulness, Yoga & Stress Reduction

Be sure to bring yoga bolsters, blocks, pillows, and even folding chairs for use as props. You can also find reasonably priced yoga props here: Yoga Accessories.

8-week yoga series includes live yoga classes + lifetime access to yoga class recordings

Investment: $80

Register HERE: Cool Waters Yin Yoga Registration